In the following passages, some words have been deleted. Read the passage carefully and select the most appropriate option to fill in each blank.
PassageTap to readHide
It is important to (488)________ a healthy lifestyle to maintain good physical and mental well-being. Regular (489)________ helps improve cardiovascular health and boosts the immune system. Eating a balanced diet rich in (490)________ vitamins and minerals is crucial for overall health. Additionally, (491)________ stress through activities like yoga or meditation can enhance mental clarity. Getting an adequate amount of (492)________ each night is essential for restorative activity and optimum bodily functions.
Select the most appropriate option to fill in blank number 488.
Show answerAnswer & explanation
Correct option: D — adopt
adopt ‘Adopt’ means to choose to follow a practice. The given passage states that it is important to adopt a healthy lifestyle to maintain good physical and mental well-being. Hence, ‘adopt’ is the most appropriate answer.
